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Intensions and Sankalpa vs Resolutions and Goals

January 3, 2021by Katie Jackson

The difference between intentions and resolutions!

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Hi I'm Katie ~ the yoga coach! A certified level 3 personal trainer, 500 ERYT yoga teacher and PN1 certified nutrition coach.

Blog Posts

My Go-To Protein Super Shakes
Mindful Eating
Intensions and Sankalpa vs Resolutions and Goals
Namaste at Home? Practicing Yoga in a Studio or Online??
Yoga and Holistic Health

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I work in and around EAST KILBRIDE and provide many of my services ONLINE!

Please get in touch if you have a question!

07896839178

katie@theyogacoach.co.uk

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